A delicious no-bacon broccoli salad, from Ratner's and Johnson's "Eating Light, Eating Right."
Ingredients
- 4 cups (950 mL) broccoli, chopped
- 1/4 cup (60 mL) sunflower seeds
- 1/2 cup (120 mL) raisins
- 2 oz (57 g) light feta cheese, crumbled
- 1/2 cup (120 mL) chopped red onion
- 8 oz (227 mL) can sliced water chestnuts, drained
- 1/2 cup (120 mL) low-fat plain yogurt
- 1/4 cup (60 mL) fat-free mayonnaise
- 1 Tbsp (15 mL) lemon juce
- 1 Tbsp (15 mL) sugar
- 1/4 tsp (1.2 mL) salt
- 1/4 tsp (1.2 mL) ground black pepper
Directions
- Combine broccoli, sunflower seeds, raisins, feta cheese, onion and water chestnuts.
- Set aside.
- Whisk together yogurt, mayonnaise, lemon juice, sugar, salt and pepper.
- Add to salad mixture.
- Mix well.

